Guided & Non Guided
Meditation CDs & Yoga Stools
Made in Ireland...
Sui handmade stool
plus P&P (€8.95)
plus P&P (€2.00)
Sui Mindfulness and Relaxation CDs
In today’s chaotic world, mindfulness needs to be seen as a necessity not a luxury. Suí is a double CD package with a step-by-step information booklet. It has been endorsed by Medical and Complementary health-care professionals both nationally and internationally. It appeals to both beginners and experienced meditation and yoga practitioners as it gives a wide variety of meditation and relaxation options ranging from 5 to 20 minutes. In just 5 minutes using Suí you can settle your mind, in 15 minutes you can drift off to sleep….the choice is yours.
CLICK HERE TO LISTEN TO A SAMPLE TRACK
SUI CD TRACK DETAILS
Suí CD 1 is Guided and Non Guided (i.e. tracks with and also without the voice guiding you step by step)
Accompanied by soft enchanting music, allow yourself to be guided effortlessly step by step to that peaceful place within, to a focused state or even to sleep. Choose from 6 tracks, 4 guided and 2 non-guided.
The non-guided or silent tracks are incorporated into the playlist to provide the opportunity for the listener to extend their meditation practice. On these tracks instead having Derval’s voice guide you back to the present moment you are gently guided back by the sound of Tibetan bowls and chimes. The suggestion is that you then follow the sound all the way into silence keeping the mind focused for that period of time. A simple and effective way to extend and expand your mindfulness practice.
1. Touching the Present Moment 5.58 (Guided, Sitting)
2. Silent Meditation with Tibetan Bowls 6.14 (Non Guided, Sitting)
3. Mindfulness Meditation 10.46 (Guided, Sitting)
4. Silent Meditation with Tibetan Bowls 11.18 (Non Guided, Sitting)
5. Body Scan (with an option to drift off to sleep) 15.35 (Guided, Lying)
6. Healing Visualisation 19.06 (Guided, Lying)
Suí CD 2 Non Guided
A wonderful opportunity to encounter the exquisite stillness and peace of the Alpha state, induced effortlessly with the soothing soundscapes and the powerful healing ‘Om’ vibration of authentic Tibetan bowls echoing the sound of the universe . Experience a cessation of ‘internal dialogue’ and allow yourself to be transported to a balanced healing space perfect for meditation.
1. Suí agus Luí 11.43 (Non Guided)
2. Immersion with Tibetan Bowls 6.14 (Non Guided)
3. Deep Immersion with Tibetan Bowls 19.59 (Non Guided)
“This is the best meditation CD I have ever listened to.”
Dr. John McKenna
Author of ‘Hard to Stomach’
"Sui is an essential tool for modern living… I highly recommend it.."
David R. Hamilton PhD
Scientist & Author of "How Your Mind Can Heal Your Body”
"Sui is bringing the power of mindfulness to people in a way that is safe, engaging and deeply appreciated…
I am delighted and proud to endorse this fine work.”
Founding Director Headstrong
The National Centre for Youth Mental Health, Dublin, Ireland.
"As a former athlete I wish I had come across Sui when I was competing in the pressure filled environment that was my norm….. having Sui as a performance preparation and management tool would have been hugely beneficial."
Director of Sports AI, Ireland, former Clare hurler, All Star award winner and Author
"We all know on some level that the world we live in is crazy. Derval Dunford offers us a response – real, utterly simple, and beautiful. I use her Sui meditation CDs. I highly recommend them to beginners and experienced alike."
Author of Stopping and Quiet Mind